Sinew Apple Cider Vinegar is a refined vinegar. It is a concoction of cider vinegar with herbs and spices. You can use it for making numerous delicious preparations. Make a quick dressing mixing olive oil, cider vinegar , a little bit of sugar and herbs. It has a tangy, fruit taste to it . You can consume it the way you want. It is best used when making fruit chutney as it softens the fruit when added while cooking.